When:
20/07/2017 @ 7:45 pm – 8:45 pm
2017-07-20T19:45:00+01:00
2017-07-20T20:45:00+01:00
Where:
Tiddenfoot Leisure Centre
Leighton Buzzard
Central Bedfordshire LU7 2AF
UK
Cost:
Free

Group 1 : Those new to running or of a slower persuason – Fartlek

Group 2 : Intermediates – not slow but not too fast either – Tiddenfoot Lake Intervals

Group 3 : Faster than the intermediates but not quite as fast as those in Group 4 – Linslade Wood Hills

Group 4 : The fast guys & gals – Mentmore Road Park

Please ensure you bring plenty of drink to training sessions – this will minimise the risk of cramp in the pool