Club Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
3
Run Training 3 7:45 pm
Run Training 3 @ Tiddenfoot Leisure Centre
May 3 @ 7:45 pm – 8:45 pm
Group 1 : Those new to running or of a slower persuason – Mentmore Road Park Group 2 :  Intermediates – not slow but not too fast either – Fartlek Group 3 : Faster than the intermediates[...]
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
May 3 @ 9:00 pm – 10:00 pm
 
4
5
6
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
May 6 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
7
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
May 7 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
8
9
10
Run Training 4 7:45 pm
Run Training 4 @ Tiddenfoot Leisure Centre
May 10 @ 7:45 pm – 8:45 pm
Group 1 : Those new to running or of a slower persuason – Fartlek Group 2 : Intermediates – not slow but not too fast either – Tiddenfoot Lake Intervals Group 3 : Faster than the intermediates[...]
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
May 10 @ 9:00 pm – 10:00 pm
 
11
12
13
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
May 13 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
14
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
May 14 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
15
16
17
Hot Lap 7:45 pm
Hot Lap @ Tiddenfoot Leisure Centre
May 17 @ 7:45 pm – 8:45 pm
Hot lap for all!
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
May 17 @ 9:00 pm – 10:00 pm
 
18
19
20
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
May 20 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
21
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
May 21 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
22
23
24
Tempo Run 7:45 pm
Tempo Run @ Tiddenfoot Leisure Centre
May 24 @ 7:45 pm – 8:45 pm
Tempo run for all! Please ensure you bring plenty of drink to training sessions – this will minimise the risk of cramp in the pool
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
May 24 @ 9:00 pm – 10:00 pm
 
25
26
27
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
May 27 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
28
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
May 28 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
29
30
31
Run Training 1 7:45 pm
Run Training 1 @ Tiddenfoot Leisure Centre
May 31 @ 7:45 pm – 8:45 pm
Group 1 : Those new to running or of a slower preseason – Tiddenfoot Lake Intervals Group 2 :  Intermediates – not slow but not too fast either – Linslade Wood Hills Group 3 : Faster than[...]
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
May 31 @ 9:00 pm – 10:00 pm