Club Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Sep 2 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
3
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
Sep 3 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
4
5
6
Run Training 3 7:45 pm
Run Training 3 @ Tiddenfoot Leisure Centre
Sep 6 @ 7:45 pm – 8:45 pm
Group 1 : Those new to running or of a slower persuason – Mentmore Road Park Group 2 :  Intermediates – not slow but not too fast either – Fartlek Group 3 : Faster than the intermediates[...]
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Sep 6 @ 9:00 pm – 10:00 pm
 
7
8
9
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Sep 9 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
10
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
Sep 10 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
11
12
13
Run Training 4 7:45 pm
Run Training 4 @ Tiddenfoot Leisure Centre
Sep 13 @ 7:45 pm – 8:45 pm
Group 1 : Those new to running or of a slower persuason – Fartlek Group 2 : Intermediates – not slow but not too fast either – Tiddenfoot Lake Intervals Group 3 : Faster than the intermediates[...]
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Sep 13 @ 9:00 pm – 10:00 pm
 
14
15
16
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Sep 16 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
17
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
Sep 17 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
18
19
20
Hot Lap 7:45 pm
Hot Lap @ Tiddenfoot Leisure Centre
Sep 20 @ 7:45 pm – 8:45 pm
Hot lap for all!
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Sep 20 @ 9:00 pm – 10:00 pm
 
21
22
23
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Sep 23 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
24
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
Sep 24 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
25
26
27
Tempo Run 7:45 pm
Tempo Run @ Tiddenfoot Leisure Centre
Sep 27 @ 7:45 pm – 8:45 pm
Tempo run for all! Please ensure you bring plenty of drink to training sessions – this will minimise the risk of cramp in the pool
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Sep 27 @ 9:00 pm – 10:00 pm
 
28
29
30
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Sep 30 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]