Club Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
3
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Dec 3 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
4
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
Dec 4 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
5
6
7
Tempo Run 7:45 pm
Tempo Run @ Tiddenfoot Leisure Centre
Dec 7 @ 7:45 pm – 8:45 pm
Tempo run for all! Please ensure you bring plenty of drink to training sessions – this will minimise the risk of cramp in the pool
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Dec 7 @ 9:00 pm – 10:00 pm
 
8
9
10
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Dec 10 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
11
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
Dec 11 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
12
13
14
Run Training 1 7:45 pm
Run Training 1 @ Tiddenfoot Leisure Centre
Dec 14 @ 7:45 pm – 8:45 pm
Group 1 : Those new to running or of a slower preseason – Tiddenfoot Lake Intervals Group 2 :  Intermediates – not slow but not too fast either – Linslade Wood Hills Group 3 : Faster than[...]
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Dec 14 @ 9:00 pm – 10:00 pm
 
15
16
17
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Dec 17 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
18
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
Dec 18 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
19
20
21
Run Training 2 7:45 pm
Run Training 2 @ Tiddenfoot Leisure Centre
Dec 21 @ 7:45 pm – 8:45 pm
Group 1 : Those new to running or of a slower preseason – Linslade Wood Hills Group 2 :  Intermediates – not slow but not too fast either – Mentmore Road Park Group 3 : Faster than[...]
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Dec 21 @ 9:00 pm – 10:00 pm
 
22
23
24
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Dec 24 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
25
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
Dec 25 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
26
27
28
Run Training 3 7:45 pm
Run Training 3 @ Tiddenfoot Leisure Centre
Dec 28 @ 7:45 pm – 8:45 pm
Group 1 : Those new to running or of a slower persuason – Mentmore Road Park Group 2 :  Intermediates – not slow but not too fast either – Fartlek Group 3 : Faster than the intermediates[...]
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Dec 28 @ 9:00 pm – 10:00 pm
 
29
30
31
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Dec 31 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]