Club Calendar

Sun Mon Tue Wed Thu Fri Sat
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2
Run Training 4 7:45 pm
Run Training 4 @ Tiddenfoot Leisure Centre
Aug 2 @ 7:45 pm – 8:45 pm
Group 1 : Those new to running or of a slower persuason – Fartlek Group 2 : Intermediates – not slow but not too fast either – Tiddenfoot Lake Intervals Group 3 : Faster than the intermediates[...]
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Aug 2 @ 9:00 pm – 10:00 pm
 
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4
5
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Aug 5 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
6
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
Aug 6 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
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8
9
Hot Lap 7:45 pm
Hot Lap @ Tiddenfoot Leisure Centre
Aug 9 @ 7:45 pm – 8:45 pm
Hot lap for all!
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Aug 9 @ 9:00 pm – 10:00 pm
 
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11
12
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Aug 12 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
13
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
Aug 13 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
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15
16
Tempo Run 7:45 pm
Tempo Run @ Tiddenfoot Leisure Centre
Aug 16 @ 7:45 pm – 8:45 pm
Tempo run for all! Please ensure you bring plenty of drink to training sessions – this will minimise the risk of cramp in the pool
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Aug 16 @ 9:00 pm – 10:00 pm
 
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19
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Aug 19 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
20
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
Aug 20 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
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22
23
Run Training 1 7:45 pm
Run Training 1 @ Tiddenfoot Leisure Centre
Aug 23 @ 7:45 pm – 8:45 pm
Group 1 : Those new to running or of a slower preseason – Tiddenfoot Lake Intervals Group 2 :  Intermediates – not slow but not too fast either – Linslade Wood Hills Group 3 : Faster than[...]
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Aug 23 @ 9:00 pm – 10:00 pm
 
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25
26
Cycle Training 8:30 am
Cycle Training @ Tiddenfoot Leisure Centre
Aug 26 @ 8:30 am – 11:00 am
Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really! Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start. Long group –[...]
27
Interval Training 7:30 pm
Interval Training @ Stantonbury Track
Aug 27 @ 7:30 pm – 8:30 pm
Track Interval session with Head Run Coach Paul Williamson.
28
29
30
Run Training 2 7:45 pm
Run Training 2 @ Tiddenfoot Leisure Centre
Aug 30 @ 7:45 pm – 8:45 pm
Group 1 : Those new to running or of a slower preseason – Linslade Wood Hills Group 2 :  Intermediates – not slow but not too fast either – Mentmore Road Park Group 3 : Faster than[...]
Swim Training 9:00 pm
Swim Training @ Tiddenfoot Leisure Centre
Aug 30 @ 9:00 pm – 10:00 pm
 
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