Race report from Andrew Keen’s first Swim-Run, the Breca Coniston.
A race recap of the Ridgeway Run 2017 – the start of the cross country championship 2017/18
Ironman – I hadn’t even heard of such a thing, until I joined tri club…I know…I always say, ..’you wouldn’t want me on your quiz team’.
So, how do most people prepare themselves in the few days leading up to an Ironman? I presume most would take the weight off their feet and finish carb loading ready for the big day…