Triathlon... Swim

Triathlon... Bike

Triathlon... Run

Swim

Bike

Run

Now that the weather is warmer and the sun is shining, are you thinking of perhaps doing a triathlon?

Do you want to get really fit?

Well, you’ve taken the first step by looking at our website – now read on…

Upcoming Events

Jul
31
Sun
2016
Cycle Training @ Tiddenfoot Leisure Centre
Jul 31 @ 8:30 am – 11:00 am

Our Sunday group rides have now entered the Base Phase – don’t be scared, it’s good fun really!

Three groups to cater for all abilities meeting at Tiddenfoot for a 8.30am start.

Long group – Half Ironman/Ironman target races
Short fast group – Sprint/Olympic target races
Short not-so-fast group – Sprint/Olympic target races

Rides starting late November and are initially nice and gentle, increasing in time and effort as the winter months progress. Full details will be emailed out to members during the week prior to all rides.

Remember to wear suitable clothing and bring appropriate nutrition. Your bike must be roadworthy and you must always wear a helmet (no helmet, no ride). In the winter months it is especially important to wear fluorescent clothing and have lights fitted to your bike.

Aug
1
Mon
2016
Interval Training @ Billington Park
Aug 1 @ 8:00 pm – 9:00 pm

NEW Interval session – from Tiddenfoot for an hour with Paul and Andrew S

Aug
4
Thu
2016
Run Training 2 @ Tiddenfoot Leisure Centre
Aug 4 @ 7:45 pm – 8:45 pm

Group 1 : Those new to running or of a slower preseason – Linslade Wood Hills

Group 2 :  Intermediates – not slow but not too fast either – Mentmore Road Park

Group 3 : Faster than the intermediates but not quite as fast as those in Group 4 – Fartlek

Group 4 : The fast guys & gals – Tiddenfoot Lake Intervals

Please ensure you bring plenty of drink to training sessions – this will minimise the risk of cramp in the pool

Swim Training @ Tiddenfoot Leisure Centre
Aug 4 @ 9:00 pm – 10:00 pm

Rounds 3 & 4 of the Club Championships

The last few weeks has seen round 3 and 4 of the club championships Bedford saw a good turn out for a club favourite race with some strong racing by all members Andrew Screech lead the men home in an impressive 1hr 12 Mins followed closely by Nick Taylor Komar and...
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Club Champoinships round 2 – The Grafman

Hi All   We have now had the 2nd race of the 2016 Club championships which was the Grafman middle distance race which was also the British age group championship race   The race was held at Grafham water and what was advertised as a fast and flat course...
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Club-champs16

Nottingham Club relay championships: Saturday 27th August 2016

This year’s Relay club Championships, in Nottingham, is on Saturday 27th August at 13:45. It’s a fantastic day out for all the family and is a very spectator friendly event. As you can see from the photo, last year we entered an amazing 6 teams consisting...
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